At times, it can be challenging to find the perfect shoe size for your feet. Even if you find the right shoe length, you still need to worry about the width too. Most people settle for the closest shoe size without making any further adjustments to increase their comfort. Doing so is bad practice because a wrong shoe size can cause damage to your feet, toes, and toenails.
For this reason, you cannot depend on shoe manufacturers to create a suitable shoe size that you will like. You need to make some adjustments so that your feet stay safe and healthy in the shoes.
Below are the top 10 shoe life hacks for keeping your feet safe and healthy.
10 – Spray the Inside of Your Shoes with Isopropyl Alcohol
Do you have a physically demanding job where you sweat a lot? Stress, heat, and physical activity will open your pores and cause you to sweat everywhere, including your feet. To make your shoes more comfortable in these situations, spray the inside of them with isopropyl alcohol. It’ll help keep the pores of your feet closed so that you don’t sweat as much in your shoes.
9 – Tape Your Toes
When you wear high-heel shoes, it puts a lot of pressure on the two toes next to the big toe of each foot. A lot of women end up hurting these toes when they regularly wear high heels. To avoid this problem, you should tape together those two toes on your left and right feet.
8 – Apple Cider Vinegar
Do you have stinky feet? Does the odor stay inside your shoes? If so, there is a way to solve this problem. Fill up a tray with apple cider vinegar and tip your feet into it. Leave your feet in the vinegar to soak for 20 minutes. This should get rid of the odor.
7 – Use Pineapple on Calluses
When you have calluses on your feet, you need to exfoliate the skin to remove them. An easy way to do that is using pineapple because the natural acids of the fruit will cause the calluses to peel off more easily.
6 – Store Shoes Apart from Each Other
Think about how many germs your shoes collect as you walk around in them. If you usually switch between different pairs of shoes, make sure you keep all your boots separated when you store them. Just keep them at least a few inches apart on every side. Otherwise, if you have shoes resting on top of one another, germs might spread inside your shoes.
5 – Put Hot Silicone Underneath Your Soles
Sometimes the material of your shoes can make them slippery. The soles inside the shoes have a lot to do with this problem. But you can reduce the slipperiness by adding small amounts of hot silicone underneath the insoles.
4 – Memory Foam Insoles
Does the bottom of your feet bother you? If so, you don’t need to keep the standard insoles that come with your shoes. You should purchase premium quality insoles from the store. Try the memory foam insoles because they can provide a soft and comfortable surface for your feet to press against each time you walk.
3 – Apply Band-Aids Vertically
Blisters can be very annoying on your feet, especially on your heels. If you try to cover it up with a band-aid, make sure you apply it vertically instead of horizontally. This will reduce the chance of the band-aid falling off.
2 – Use a Shoe Stretcher
Shoe stretchers are devices that you place inside of shoes to keep them long and wide. Sometimes they can add an inch of extra length to your shoes, depending on the fabric and material.
1 – Widen Your Shoes with Bags of Water
You can increase the width of your shoes by filling up a few small Ziploc bags with water and putting them into your shoes. Then you put the shoes in the freezer overnight. When you take them out to dry, you should notice a difference in their width size.
