If you want to enjoy a long and healthy life, you must take extra care of your body. After all, it is the vessel of your existence, and you only get one of it!
As part of a solid health routine, getting a complete medical examination done at least once every year is ideal. Your doctor will run a complete scan of your body to make sure that everything is operating as it should be.
However, a year is quite a long time, so it’s also beneficial to be mindful of your health in between each doctor’s appointment. Aside from eating healthy, exercising, and getting enough sleep, there are actually several tests that you can perform––on yourself. These tests will help you determine whether you are at risk for any serious illnesses or health concerns, well before your next appointment.
To help you stay in the know with your health, here are nine easy medical tests to help you check your health right now.