You use the bathroom several times a day, and if you didn’t that would be concerning. However, let’s assume that you do but let’s also assume that you have plenty of bathroom habits that are not helpful to your wellbeing in any way. What does that exactly mean? Yes. there are habits you have when you use the bathroom for any reason that can be bad for you and can be risky to your life.
However, the good news is that you will become aware of what those habits are pretty quickly. That is after you learn about the 7 bathroom habits that experts say can add years to your life based on science. Let’s go over those now.