Cardiovascular diseases (CVD) are dangerous diseases that can lead to various life-threatening complications. Hypertension, commonly known as high blood pressure, is one of them.
Many people live with high blood pressure without knowing that they are suffering from this condition. They only come to know once they develop complications. For this reason, hypertension is also known as a silent killer.
However, there are subtle signs that should alert you about high blood pressure. You should be aware of those signs and keep an eye to catch this disease at an early stage. Here are 8 early warning signs of high blood pressure.
8 – Hematuria or Blood in the Urine
It is common in people who have high blood pressure. The urine can turn brownish-red, pink, red, or tea-colored. One might not see the red blood cells directly in the blood as it requires laboratory examination to confirm the presence of RBC.
Such patients should avoid taking anti-inflammatory medicines as it increases the risk of bleeding for a long duration. Hematuria can also be due to kidney infection, kidney stones, glomerulonephritis, enlarged prostate, kidney disease, etc
7 – You Get Frequent Headaches
Are you suffering from headaches frequently these days? Headaches are a sign of high blood pressure, and you should never ignore them if you notice an increased frequency. When you have a headache, do not just take a painkiller and rest. Instead, go to your doctor and get your blood pressure checked.
6 – You Have Vision Problems
Have you recently started noticing a blurred vision? Maybe you never had any problems with your vision before, but now you cannot see clearly. It can be a sign of high blood pressure. Increased blood pressure also affects the blood vessels in the eyes leading to unclear vision. Long-standing high blood pressure can lead to permanent damage to your vision, so see a doctor as soon as possible.
5 – Your Nose Bleeds
There can be many reasons behind nose bleeds, and high blood pressure is one of them. When the pressure that the blood exerts on the vessel wall increases, small blood vessels in the nose rupture leading to nose bleed. You can experience this condition multiple times if you have uncontrolled hypertension.
4 – You Feel Nauseous and Vomit at Times
If you have high blood pressure, you might feel nauseous after taking your meals. Vomiting can also be experienced at times. It happens due to increased blood pressure inside your brain blood vessels.
3 – You Feel Dizzy
High blood pressure also makes you feel dizzy. There are various causes of dizziness that are more common than hypertension, such as dehydration, but high blood pressure should not be ignored when considering the reasons for dizziness.
2 – You Feel Breathless
With high blood pressure, you feel breathless even at rest. This breathlessness increases when you walk. It can be bothersome, and you might consider low hemoglobin at first. But do not forget that it can be hypertension too.
1 – You Feel Your Heart Pounding
When your blood pressure is high, your heart has to do extra work to pump the blood. Due to this, you can feel your heart pounding in your chest, neck, and even ears. This is a very uncomfortable feeling and does not let you feel rested.
High blood pressure or hypertension is a serious health condition that requires timely diagnosis and management. The best way to catch this disease at an early stage is to go through regular health check-ups and keep an eye on the signs of this condition. You should see your doctor as soon as you notice the above symptoms so that your treatment can be started, and you stay safe from the complication of long-standing high blood pressure. It can affect your kidneys, heart, and eyes.
