Ten Easy Ways to Naturally Whiten Your Teeth At Home Without Damaging Them

Are you tired of how stained your teeth are but you are hesitant to use whiteners because you don’t know what type of chemicals are used in them? Fortunately, you don’t have to rely on those because there are 10 easy and quick ways to whiten your teeth. Let’s go over those right now.

Baking Soda

Baking Soda

Baking soda is a great component for whitening teeth. It is easy to do as well. Take one teaspoon of baking soda and take two teaspoons of water and mix them onto a plate. It will turn into a paste. Then put it on your toothbrush and over several days you will see the baking soda whitening your teeth.

Hydrogen Peroxide

Hydrogen Peroxide

Hydrogen peroxide is a great cleaning agent and it keeps your mouth clean as well as toothpaste and mouthwash contain a small amount of hydrogen peroxide. But if you want to use a larger concentration of it to whiten your teeth, you can. Take two teaspoons of hydrogen peroxide and one teaspoon of baking soda and mix them together onto a plate. Then use it as a paste to put on your teeth. Over time it will whiten your teeth.

Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is a disinfectant and it is also a natural antimicrobial cleaning agent. You want to take a small amount of apple cider vinegar and dilute it in water. Swish the mix around for a minute, and then spit it out and rinse your mouth after. After several uses, you will see your teeth whiten.

Activated Charcoal

Charcoal teeth whitening

Activated charcoal is another great cleaning agent, and all you need to do is take a tablet and crush it so it turns into a powder. Then dip your toothbrush into the water, and then the powder. Then put it on your teeth but be gentle as it can erode enamel. Leave it on your teeth for three minutes and then spit it out. Shortly after your teeth will whiten. Don’t use it if you have open wounds though.

Powdered Milk And Toothpaste

Powdered Milk And Toothpaste

It is a strange combination but it works wonders. Put some toothpaste on your toothbrush and then sprinkle some powdered milk on it. Then go and brush your teeth and then rinse your mouth out well. It won’t take many sessions of it and your teeth will become quite white.

Baking Soda And Coconut Oil Pulling

Baking Soda And Coconut Oil Pulling

Oil pulling is a highly effective way to remove bacteria and plaque from teeth which will whiten them as well. And coconut oil has antibacterial properties. All that needs to be done is to take a tablespoon of coconut oil and put it into your mouth. Then swish it around for at least 5 minutes if you can. You can do it up to 20 minutes. After spitting it out, you can cover your toothbrush in baking soda and brush it as it will remove any staining.

Essential Oils

There are some essential oils that can help whiten your teeth and you’ll want to create a powerful mixture. Take equal parts of coconut oil, peppermint oil, cinnamon bark oil, and spearmint essential oil. Then add it to an equal part of baking soda. You have a paste and then brush two times a day at least. Then over time, you will be delighted how white your teeth are.

Turmeric Whitening Toothpaste

Turmeric Whitening Toothpaste

You will make toothpaste out of turmeric powder, and you will add drops of peppermint oil, coconut oil, and spearmint oil. Brush at least two times a day and your teeth will be white and clean. This powerful mix will help kill off bacteria and it has the anti-inflammatory properties which help keeps your gums healthy too.

Strawberry And Baking Soda Paste

Strawberries contain malic acid which helps with teeth whitening. And when you mix crushed strawberries with baking soda, it helps to remove any type of discoloration at all. All you need to do is to mix a large strawberry and crush it with half of a teaspoon of baking soda. Smoothen it up by blending it and spread it on your teeth. Allow it to stay there for 5 minutes and brush your teeth as you normally would after.

Banana Peels

Banana Peels

Banana peels are loaded with magnesium, potassium, and manganese which will help whiten your teeth through absorption. Take a banana peel and rub it gently on your teeth for two minutes. After that, you can brush your teeth as you normally would so any leftovers from the peel are removed.

Now that you know of these 10 powerful ways to whiten your teeth, there is never a need to go and grab any tooth whiteners that have unknown ingredients and save your money as well.

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