The hands are definitely one of the most used and most important parts of the body. They say a lot about your health as well.
Whenever there is something wrong going on inside your body, it often starts showing some signs on your hands. Therefore, any change in your hands should not be ignored.
The following are some signs that you can observe in your hands in case of some underlying conditions.
#7 – You Have Tremors
Do you notice some tremors in your hands while you try to perform some task? Or maybe it happens even at rest! There can be many underlying conditions that can manifest as tremors. If your thyroid gland is hyperactive, then you can have tremors.
They are also a sign of anxiety. Sometimes, tremors can appear as a normal part of aging but do not forget they can also be due to Parkinson’s disease.
#6 – Your Hands are Mostly Sweaty
Some people have sweaty palms most of the time. In summer, people can associate sweating with the weather but it happens in cold weather as well when there is an underlying medical condition. Sweaty palms are an important sign of anxiety. Thyroid overactivity also leads to excessive sweating.
#5 – There is a Loss of Sensations
Do you feel that your thumb, index finger, and middle finger have lost their sensations? Do they feel weaker? Well, this condition is called carpal tunnel syndrome, and it happens when your nerve gets compressed near your wrist. The condition is treatable. It might require surgery to free the nerve from the pressure caused by surrounding structures.
#4 – Your Finger Tips Turn Blue
Do you notice that your fingers turn blue when you go in cold? Some people have this condition called Raynaud’s phenomenon. It happens when your blood vessels get constricted on cold exposure. Your fingertips turn blue due to decreased oxygen supply following blood vessel constriction. The best way to avoid it is to avoid cold. You can wear gloves and keep your hands warm.
However, Raynaud’s phenomenon can be a manifestation of some serious underlying condition, such as systemic sclerosis or systemic lupus erythematosus (SLE). It is better to consult a doctor.
#3 – Your Hand Joints are Stiff in the Morning
Some people complain of joint stiffness and pain when they wake up in the morning, and it gets better as the day passes by. It is an important sign of rheumatoid arthritis which is a crippling disease. If this symptom is ignored without getting proper treatment, then you can even face permanent hand deformity. Early diagnosis and treatment can settle the symptoms and delay complications.
#2 – Your Hands Have a Yellowish Tinge
Yellowish skin of palm can be a sign of quite a few conditions. A pale skin of the back of hand and palm can be due to anemia i.e. the deficiency of hemoglobin. Another reason for the yellow tinge is jaundice. It is a condition in which the level of a waste product called bilirubin is raised in the blood.
Not to forget, you hand can be temporarily stained due to some recent handling of a yellow-colored product. Do not ignore this possibility before getting worried.
#1 – You Have Tingling Sensations
Tingling sensations in your hands have something to do with your nerves. This is experienced in vitamin B12 and B1 deficiency that affects your nerves. Having a balanced diet is important to avoid this. Also, excessive alcohol intake is associated with vitamin B1 deficiency, so cut down on alcohol.
