What you do in the bathroom is none of our business, but it has caught our attention how many people poop naked. Surprisingly, they’re doing it right! You’ll be surprised to know pooping naked has more benefits than you think, so you might want to consider stripping down every time you go number two.
Here are five little-known benefits of pooping naked. You learn something every day, right? You poo often anyway, so why not doing it the right way? Here’s all you need to know — just wait until you finish reading before you try these tips out!
This is how you learned to poo.
First things first. We learned pooping with our training underwear on our knees and nothing else. It’s only natural we continue going to the bathroom in the same way. It feels natural to us. Just like eating with our hands, we feel more comfortable doing things in the most primal way.
Thinking about it, our ancestors also pooped naked, so we can safely say that’s the natural way of doing it. Why fix what’s not broken? Poo naked because that is how you’re supposed to do it, that’s it. Of course, there are a few unexpected benefits of doing it as well.
You’re less restricted when pooping naked
When you pull your pants down, your legs are restricted to stay in the center, right in front of you, leaving you with no possibility of spreading them out. That affects our position and the way we poop. Experts say the best way of pooping is with our legs and knees spread out, which allows a better bowel movement and an easier push.
Poop naked, and things will naturally go down easier. If you spend a long time in the bathroom waiting for poop to work its way out, try taking your pants off and see how fast you take care of your business.
Pooping naked is cleaner
Going number two is messy; sometimes it’s messier than others, but it’s not only what you see but what you don’t. There’s no nice way of saying this, but the gas coming out of your system carries thousands of tiny particles that find their way to your clothes. You might not see them, but they’re there, and you’re carrying them around everywhere you go, and they eventually find their way to your bed, face and dinner plate.
Pooping naked reduces the chance of giving tiny poop particles a way out. If you have a quick shower after pooping, even better; that way, you’re always poop-free.
Pooping naked gives you a chance to explore yourself.
We’re talking about examining your skin and body, something we don’t often do. You’re already spending ten minutes alone in the bathroom, so why not inspect if that mysterious mole is growing or if that rash is still there or has disappeared?
If you went to the doctor regularly for a checkup, this wouldn’t be necessary, but you don’t, so it’s up to you make sure everything is in order, from your fingernails to your skin. See if you find something out of the ordinary. It might sound like a joke, but you can prevent severe conditions if you detect their symptoms in time.
Pooping naked makes you feel free
Pooping naked is good for you psychologically as well. We’re all forced to wear clothes all day, and if you don’t sleep nude, then you’re not even experiencing freedom in your sleep. Being naked is healthy, and it’s gratifying. You might not walk around naked all day, but you can at least enjoy some naked time when in the bathroom.
We’re taught to be ashamed of our bodies, and being naked is supposed to be embarrassing, but it isn’t; it’s empowering, so poop naked and feel good about yourself; no one’s watching!
Now You Know it, So Strip Down!
Enjoy some naked time while in the bathroom and benefit from all the mentioned above. The best part? You don’t even have to tell anyone; let it be your little secret — one that will help your mind and body.
Are your friends and family prepared to know you poop naked? Probably not, but they don’t have to know — as long as you feel good about yourself, enjoy your freedom! And poop better while you’re at it. That’s a win-win in our books, and there are no downsides! Let’s all poop naked; why not?
