Isn’t it wonderful to have beautiful white pearls in your mouth, and yet no matter what you try, you cannot remove the staining? You do what you can do brush well, and yet your teeth are not as white as you had hoped. And at the same time, you are understandably hesitant to buy teeth whiteners from the pharmacy because you have no idea what type of hidden ingredients there are in there, which you understandably would be leary of.
And having your teeth whitened at the dentist’s office would be costly and inconvenient. That is why the great news is there are 8 natural ways to whiten your teeth from the comfort of your own home that is cheap and easy. Let’s go over those now!
8 – Eat Some Strawberries
Strawberries? Really? Yes, really. This delicious fruit will help whiten your teeth. Strawberries contain malic acid, which is a natural whitener for your teeth. And they are so good for you as they have lots of nutrients and are low-calorie. So enjoy!
7 – Use Warn Saltwater
Saltwater is great for many things as salt has antibacterial properties, and this is why this is an excellent natural remedy for whitening your teeth as well. What you need to do is boil one cup of water in a kettle and mix a teaspoon of salt in it. Then allow it to cool down, so it is not cold but tolerably warm. Then start swishing it around. Do this consistently, and you will see the white pearls again!
6 – Coconut Oil Has A Good Purpose
You have heard that coconut oil has many purposes. Teeth whitening is one of those as well. If you can handle it, take a tablespoon and swish it around your mouth for about 15 minutes. It has antibacterial properties that will wash away the bacteria that is causing your teeth to be stained.
5 – Eat Cheese Or Dairy
If you are not a vegan, that is! Dairy products have calcium, which makes the teeth stronger as it is. Additionally, it contains properties that will remove the staining from your teeth so they will look healthy and pure. Hard cheeses also will remove the stains as well.
4 – Charcoal Works
Charcoal is a natural bacteria remover, and this is why you will want to try it out when you are cleaning your teeth. Make sure it is activated and it will help keep your teeth and gums strong as well. Additionally, because it has strong antibacterial properties, it will be great for your gums when it comes to cleaning them off.
3 – Natural Baking Soda Works
You have heard from many people that they use baking soda to brush their teeth. The idea sounds strange because the taste would not be so good, but there is a good reason that they use it. It has excellent bacteria-killing properties and therefore, it will remove all of the bacteria that are causing the teeth to become stained.
2 – Apples Are A Good Source
Apples are another food that is a good source of malic acid that helps clean the teeth. Besides, it has so many excellent nutritional properties as well and will keep your health strong. Being in good health also fights off extra bad bacteria in the mouth.
1 – Drink Plenty Of Water
It is not a surprise to you that water would be a suggestion for whitening your teeth naturally. It is a natural cleanser, and it plain works. Drink 6 to 8 cups a day to make it effective, and you need to be hydrated as well!
It is also important to keep visiting your dentist regularly to get the scheduled cleanings done. That will also keep your teeth white. There is no need to purchase any more whiteners off of shelves of supermarkets or pharmacies.
