Medical science is developing all the time as new researches are coming in every day. It is very important to be aware of new scientific discoveries and developments to ensure a state of health.
There are many small things that we do in our routine without knowing their health implications, which can be even serious. In this article, we are going to discuss a few scientific discoveries that will help you maintain a good lifestyle without compromising your health.
#10 – An Appendectomy can be a Risk Factor for Parkinson’s Disease
Scientists have established a link between appendectomy and Parkinson disease. Studies show that people who undergo appendectomy and three times more at risk of Parkinson’s disease. The exact cause is unknown yet
#9 – Air Humidifier Prevents Flu
Flu is a bothersome illness that can affect you every winter. The flu virus keeps getting stronger every season. The only solution is to get vaccinated once a year. Now recent research has proved that humidified air can prevent flu. Using an air humidifier in flu season can be beneficial for you and your family.
#8 – Breakfast is a Very Important Meal of the Day
In today’s busy life, people tend to skip breakfast frequently to reach their workplace on time. This is a very unhealthy practice and can decrease your productivity. Also, skipping breakfast is associated with premature aging.
#7 – It is Not Always Good to Sit Straight
You must have been told to sit straight and not to slouch multiple times. Well, it is a good posture, but not always! Studies show that bending your back a bit can be good for people with lower back pain.
#6 – Sunscreen can be Dangerous Too
Using sunscreen is stressed all over the world. However, studies found out that regular use of sunscreen can raise the level of its active ingredient in your blood. This can be harmful to your health. However, the benefit of sunscreen for preventing skin cancer is far greater than its listed side effects, so you should not stop using it.
#5 – Do Not Crack Your Neck
Cracking the neck joints is a common habit. This is not a good practice. There are many important nerves and blood vessels around your neck that can get affected by this habit. A few cases have been reported where neck cracking leads to stroke and paralysis. Avoid it to prevent dangerous consequences.
#4 – It is Better to Exercise in the Morning
Many people exercise or play sports in the evening after they get free from work. It is good, but the better option is to work out in the morning. It helps boost your metabolism as per studies. Your cells take up more oxygen, and chemical reactions occur.
#3 – Blue LED Light is not Good for Health
Blue LED light is commonly used in households. However, it is not good for our eyes and can damage our retina. It affects children’s eyesight explicitly. You should replace blue light with warm light.
#2 – Vaping is not Safe
There is a misconception that vapes are a safe alternative to cigarette smoking. This is a wrong concept. Recently, many cases have been reported where vapers presented with respiratory distress in the emergency department, and some even died of it. Vape also compromises your heart health.
#1 – Passive Smoking is Dangerous
Quitting active smoking is stressed widely, but what about passive smoking? Well, research says that passive smoking can be more dangerous than smoking behind the filter. You directly inhale many harmful chemicals that are usually filtered out when smoking a cigarette. It would be best if you avoided such spaces where people are smoking. Smoking is associated with various serious diseases, such as cancer.
