Headaches And Migraines Can Happen
Drinking coffee on an empty stomach can increase your chances of headaches and migraines. That is because of how the blood in the head region is affected by the caffeine as you can get rushes of it. If you are finding that you are dealing with the head pain at times worse than others from drinking coffee without food, then that is why.
Therefore, the bottom line is that you can keep enjoying your java. But be sure to eat something while you do. Even if that means one slice of toast with jam on it. It is better than nothing.