#3 – Celery
Considered less risky, with low-to-moderate traces of pesticides along with cantaloupes, carrots, cauliflower, corn and eggplants, celery is still in the list of the most contaminated foods. Organic celery is not easily found in the supermarket, which is why experts advise to stay away from it until the farming industry changes its ways towards the crunchy stalk.
#2 – Potatoes
Not only potatoes, but other root vegetables like onions, carrots, and sweet potatoes have significant traces of pesticides. Being earthbound, these crops are susceptible to many pests that can damage entire crops, making them hard to cultivate organically.
Nevertheless, there are organic potatoes and root vegetables out there, and they’re well worth the price.
#1 – Raisins
For a long time, raisins were not tested for pesticides, since most organizations focused on fresh fruit, but raisins have proved to be more dangerous than everyone thought.
The wrinkled, sweet grapes tested positive for more pesticides than this list’s top five combined. 99% of the raisins tested had traces of at least two pesticides.
Is saving a few pennies worth it?
Organic fruits and veggies are more expensive than their regular, pesticide-loaded ones, but in the long run, spending more might be the only way to guarantee your safety. Some things are well worth the money, and your family’s health is one of them.
And it’s not only our health what’s at risk; the environment suffers significantly from extensive chemical use as many pesticides are harmful to bees and other non-invasive creatures fundamental for the ecosystem.
If you can’t find or can’t afford organic versions of these foods, forget about them, they’re not worth the risk. So, remember, go organic today, and keep the doctor away.
