#7 – Gurgle with warm water.
Gurgling provides relief to the sore throat. It also cleans up the congestion. Prepare a mixture by adding half teaspoonful of table salt to 8 ounces of warm water and gurgle with it four times during the day. You can use an astringent liquid like tea with tannin. Gurgles are one of the popular cold remedies. A viscous mixture prepared by adding honey to warm water is one of them. Raspberry leaves, lemon are the other popular ingredients that are mixed in warm water to prepare a gurgle.