Your bedroom is supposed to be your safe-haven. And with that said, you would absolutely be horrified to know that you have items in there that are potential causes for cancer.
In fact, there are 12 things in your bedroom that can potentially make you sick. Are you ready to learn what they are so you can keep your health as restored as you can by removing them? Let’s go.
#12 – Your Pillowcases
It would be best if you had pillows to sleep on, but your pillowcases are cancer hazards since they are made with cotton, which is full of insecticides, which cause cancer. That means you will want to remove the ones you have and go for ones made with organic materials that don’t have pesticides in it. Organic cotton hemp or linen work just as well.
#11 – Artificial Clothing
The artificial clothing that is sitting in your closet is made with natural gas, oil, or coal, which are cancer-causing hazards. And when those compounds are together, they can produce plenty of toxins that can easily make you sick. Once again, you will want to stick to organic clothing.
#10 – Get Rid Of Faux Furniture
Furniture that is made with synthetic materials that give off polyvinyl chloride which is known as PVC is a dangerous chemical that can cause cancer. It can mess with your endocrine system quite badly. And if you have water-resistant cushions. then that right there is a cancer risk alone as well due to the chemicals that are used to make it water-resistant.
#9 – Particle Boards Are Dangerous
Furniture that is made with particle board or melamine is made with wood that is shredded. It is softened and powdered, and it is combined with resins and other chemicals that are known to give off toxins. It also has high levels of formaldehyde, which is a chemical used in embalming fluid. Therefore, you know this is not safe and when you get furniture, be sure it is not made with particle board.
#8 – Remove Throw Rugs
Those accents or throw rugs are nice to look at in your bedroom but they are full of allergens, dust, mites, and other particles that can be quite dangerous to your health.
#7 – Only Use Paint That Is Free Of VOC
Non-volatile organic compounds or no-VOC paint is the only type to use when you are painting your room. You will want to remove paint that is made with VOC as it is full of dangers that can cause cancer. The carbon compounds from the paint can easily vaporize and you will end up breathing it as a result. This can make you quite sick!
#6 – Keep Your Shoes Out Of Your Room
Do you realize what kind of bacteria, fungi, and other pollutants and chemicals you bring inside your home from your shoes? That is why it is always recommended that you take your shoes off when you come into your home and leave them by the front door. Never bring them into your room because you are also bringing those dangerous things into there from outside as well.
#5 – Keep Electronics To A Minium
You already know it is not a good idea to use electronics before bedtime. It can disrupt your sleep. And if your sleep is disrupted often, then this means you have a great chance of developing different illnesses, and cancer is one of them. This means to keep TVs out of the bedroom as well or to keep them off within the last few hours of going to bed.
#4 – Replace Your Mattress Every 5 to 7 Years Or Cover Them
Mattresses are not cheap. Therefore, people are hesitant to change them, but they are made with foam that is loaded with chemicals such as water-resistant chemicals and fire retardants. Those can easily cause cancer. You will want to get a cover as well for your mattress. And stick to organic mattresses the next time you are ready to get one.
#3 – Air Cleaners Are Worth It
If you don’t have an air cleaner, with a HEPA filtration system, you need to get one because the air you are breathing in your bedroom is full of pollutants. You will breathe in cleaner air which will make you feel better overall with the air cleaner.
#2 – Get Rid Of Drapes That Are Chemically Treated
Drapes collect all kinds of allergens as it is, but if they are full of chemicals due to treatments they have gotten – then you need to remove them. Go for the organic drapes or wood blinds as they are safe.
#1 – Remove Old Sheets
Your old sheets are collecting dust and fungi, such as mold, and you don’t want to bring that into your system. Your best bet is always to get bed sheets that are made with organic materials.
After reading this list, you are now overwhelmed with how many things to change up in your bedroom. But remember, it is essential for your health that you do this, and do it one at a time.