Japanese people are some of the healthiest and longest-lived on the planet; they’re obviously doing something right. And it’s not just living longer; it’s looking younger too!
The Japanese way of taking care of oneself works at many levels; it’s the food, the skincare and the mindset. We’ve selected the single best habits and foods in Japanese culture to look and stay young, and the best part is that they’re easy to replicate. Here are 7 Japanese anti-aging secrets to look young even after your 50s.