5 Surprising Health Benefits Of Having A Beard

5 Surprising Health Benefits Of Having A Beard

You are a man that likes to grow a beard and yet you hear about negative things about going a beard such as it is not sanitary, as it is a breeding ground for bacteria, viruses, fungi, and other microbes. Some men don’t like a beard because it takes too long to maintain. However, shaving takes even longer to do and that is also why a lot of men decide to not only keep their beards but to grow them. You hear plenty of negative things about having a beard but maybe there are also some benefits. There are actually five benefits to growing a beard and let’s go over those now.

A Beard Protects Your Face From UV Rays

One enticing reason to grow a beard is that it will keep your skin in good shape as it will help protect your facial skin from the sun’s UV rays. Not only does it reduce your chance of developing skin cancer but it will also keep your skin from wrinkling and sagging. However, remember that a lot of that depends on the thickness of the beard too. A beard that is no more than a goatee will not offer too much UV ray protection for your face. A thicker beard will.

A Beard Provides Warmth For The Winter

You may want to shave your beard or trim it during the summer for this reason, but if you want to have UV ray protection, you don’t want to trim or shave it too much. However, during the winter, you can still come in contact with UV rays, especially if you are doing any outdoor winter sports like skiing or snowboarding. However, the beard will keep you warm and it will protect your skin from chapping as well.

A Beard Will Help Keep You Healthy

When people say that beards harbor bacteria, there is a reason for that and a very helpful reason that is. That is because the beard traps airborne bacteria and viruses as well as other microbes which prevents them from going into your mouth and nose. Therefore, the beard does help you stay healthy for that reason.

A Beard Helps Men With Asthma

Since the beard is great at trapping bacteria and other microbes, that can also apply to many allergens such as pollen and chemicals from the polluted skies. Those are the culprits for making asthma worse. Therefore, since the beard is there to trap those offenders, then that means men who have beards that suffer from asthma will not suffer nearly as much. The same applies to men that have allergies.

A Beard Can Help Reduce Acne

Because beards trap bacteria, it can also help reduce the chances of acne developing on the skin. That is not always the case if there are issues with sebum production. However, acne can worsen if bacteria gets into the pores and when a beard is in the picture, the odds of that happening are much less.

And let’s face it. Beards are attractive. Many women like them. However, if you don’t care for your beard properly, it can become a liability to you. You will need to trim it once a week and shampoo it as well so it does not become overloaded with microbes and reduces the chances of it becoming loaded with dandruff. Dandruff is caused by a fungus that causes flaking skin and that means a beard that you do not maintain properly can ruin your skin. Therefore, it is essential to take care of your beard so you can reap the benefits from them. As long as you do that, you will remain much healthier!

7 Reasons Your Lips are Tingling (#4 will surprise you)

7 Reasons Your Lips are Tingling (#4 will surprise you)

7 Foods That Make Your Pee Smell (Is This Good or Bad?)

7 Foods That Make Your Pee Smell (Is This Good or Bad?)